Infinite Combinations:
List of "Set Shadow Boxing Combinations"!
This is Split into Three Sections :
* UPPER BODY

* LOWER BODY

* THE WHOLE BODY

Always used with Parrying or some form of defensive hands & Feints/fakes

PLEASE REMEMBER THAT IF YOU TRY TO WORKOUT
COMBOS IN A REAL FIGHT U HAVE SET YOURSELF
ON THE WRONG ROAD!!
THESE ARE FOR SET SHADOW BOXING ROUTINES ONLY!!!!!
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UPPER BODY :
Basic & Adv.

3 Section punching Drills:

* Lead Straight Punch 2 Lead Elbow Smash 2 Lead Backfist


* Lead Back Fist 2 Reverse Straight Punch 2 Reverse Elbow Smash


* Lead Backfist 2 Reverse Elbow Smash 2 Lead Straight Punch


* Lead Backfist (2 Face) 2 Lead Backfist (2 Groin) 2 Reverse Straight Punch


* Lead Straight Punch 2 Reverse Straight punch 2 Lead Straight Blast

* Lead Straight Punch 2 Lead Elbow Smash 2 Lead Backfist
(2 Top of head)









Double Arm Combination Drills:


* Lead Straight Punch 2 Reverse Cross Punch 2 feint Hook Punch 2 Lead Straight Blast


* Lead Backfist 2 Reverse Straight Punch 2 Reverse Backfist 2 Lead Straight Blast


* Lead Backfist 2 Reverse Elbow Smash 2 Reverse Backfist 2 Lead Elbow Smash


* Feint Lead Elbow Smash (2 Ribs) 2 Lead Uppercut (Diagonally - Aimed 2 Face) 2 Reverse Hook Punch (2 Ribs) 2 Lead Hook Punch (2 Face)


* Lead Straight Punch 2 Reverse Hook Punch 2 Lead Uppercut 2 Reverse Straight Blast


* Ducking down Lead Straight Punch (2 Stomach) 2 Ducking down Reverse Straight Punch (2 Ribs) 2 Lead Hook Punch (2 Ribs) 2 Lead Backfist (2 Face) 2 Reverse Straight Blast (2 Face)



LOWER BODY :

Basic Leg Drills:


* Reverse Inside Low Stop Kick (2 shin) 2 Lead Skipping Side Kick (2 Stomach/Ribs)


* Feint Lead Side Kick (2 Knee) 2 Lead Side Kick (2 Solar plex/Ribs or Face)


* Feint Reverse Straight Groin Kick 2 Lead Snap Kick (2 Solar plex or Face)


* Feint Lead Roundhouse (2 Knee) 2 Lead Side Kick


* Reverse Roundhouse Kick (2 Knee) 2 Lead Spinning Hook Kick (2 Face)


* Lead Inside Crescent Kick (2 Face) 2 Reverse Spinning Side Kick


Advanced Leg Drills: